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Research Behind CBD's Sleep-Boosting Impacts
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to enhance sleep quality. While more investigations is needed, emerging evidence suggests that CBD may affect the endocannabinoid system, which plays a crucial part in regulating rest patterns. CBD's ability to reduce anxiety and swelling, common contributors to sleep disturbances, also plays a part in its favorable effects on rest.